Gloria Gasperi 10-12 April

PROGRAM

FRIDAY 10th APRIL 2026

PRIVATE LESSON from 9.30 to 13.30

LUNCH BREAK from 13.30 to 14.30

PRIVATE LESSONS from 14.30 to 17.30

SATURDAY 11th APRIL 2026

MORNING MAT – FLOW AND GLOW from 9.00 to 9.55

HANDS AND FEET: YOUR ROOTS YOUR BRANCHES from 10.00 to 1.00 PM

LUNCH BREAK from 1.00 PM to 2.00 PM

PUSH PULL REACH DEEP! From 2.00 PM to 5.00 PM

SUNDAY 12th APRIL 2026

MORNING MAT – MAT WITH POLE from 8.00 to 8.55

ROME WASN’T BUILT IN A DAY from 9.00 to 12.00

LUNCH BREAK from 12.00 to 13.00

IMBALANCES: CAN YOU SEE WHAT THEY FEEL? From 13.00 to 16.00

WORKSHOP DETAILS

SATURDAY 11th April 2026

MORNING MATWORK "Flow and Glow” 

Gloria will guide you in a Flowing Full MAT workout to start the day with a boost of energy, connection, feelings... to get into your body and the work feeling the rhythm and the flow as essential elements of the work... after the class... you will glow from inside out, connected, happy and very ready!!

HANDS AND FEET: YOUR ROOTS, YOUR BRANCHES

One of the goals of magical Joe’s work is to give back to the body the ability to move as a unit, with all its part working in perfect synergy and balance. Big part and little ones have the same importance. In this workshop Gloria will help you to understand the role of your hands and feet in Pilates exercises: how you can work them with specific apparatus as well as in the entire system, how they can help you to connect to your back and stomach and why and when choose different options for their use and positions.

You will feel and understand how to connect your center to your extremities and make your body stronger and longer. 

Equipment: Reformer, Chair, Cadillac, Foot corrector, Toe corrector, Sand bag…all studio!

PUSH, PULL, REACH, DEEP! 

Get ready to feel your body longer, stretched, stronger, thanks to the “PUSHES AND PULLS”! This expression refers to the specific contact techniques that Joe and Clara invented to deepen the stretch and the connection of the center of the exercises!

Join Gloria in this workshop to explore this feeling in your own body and understand how to use these techniques for your clients!

Work, stretch, reach, have fun, sweat!

Equipment: All studio

SUNDAY 12th April 2026

MORNING MATWORK “Mat with Pole”

Mat with pole--- Gloria will guide you in this class, going through the original order of the Mat, using a pole as tool to deepen the connections and the understanding of many exercises, challenging and stimulating your work, strength and attention.

ROME WASN’T BUILT IN A DAY

“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”  These words of Joe Pilates remind us that nothing can be built in a safe and grounded way if we don’t start from a STRONG FOUNDATION. In this workshop Gloria will help you to understand the criteria to build up a safe and effective lesson for you and for your clients.

Equipment: All studio

IMBALANCES… CAN YOU SEE WHAT THEY FEEL? 

Working with imbalances… as Pilates teachers we all face this aspect of our work. Gloria will share with you her vision, experience, perspective on how to use the immense possibilities that the System offer us to address different kind of imbalances! Trusting, using and  respecting the work and the bodies! 

Equipment: All studio

Subscription fees and early bird offer

• 1 DAY WORKSHOP (7 HOURS) €430 | ADVANCE BOOKING WORKSHOP: Early Bird 10% Off – Up to 30th January 2026
• 2 DAYS WORKSHOP (14 HOURS) €775 | ADVANCE BOOKING WORKSHOP: Early Bird 10% Off – Up to 30th January 2026
• 7 HOURS OBSERVATION TO PRIVATE CLASSES ON FRIDAY 10TH €150. To subscribe contact directly Inspiration Pilates at [email protected]
• PRIVATE CLASS WITH GLORIA ON FRIDAY 10TH €150. To subscribe contact directly Inspiration Pilates at [email protected]

IMPORTANT NOTE: We have a maximum of 15 participants; if you’re interested in participating, please register promptly.